High-protein meals moms actually enjoy
Eating food that’s high in protein is often thought of as being very limiting or boring. Just eating…
Grocery shopping smarter not harder
Grocery shopping is something that we have to do every week. It can be really frustrating for mothers…
Morning routines that don’t require waking at 5am
A lot of people think that waking up before the sun comes up is the key to having a day. But for parents who're always busy especially moms who are millennials and do not get to sleep well waking up at 5am is not a good idea. It is just too hard. A good morning routine is not about waking up before everyone.
Simple stretching routine for desk moms
Many mothers today sit for hours. At their job in the car helping their kids with homework or working on a laptop. When you sit for a time it can make your hips and shoulders and lower back really tight. This can make you feel stiff and tired as the day goes on. Sitting at a desk is not just uncomfortable it can also make you feel really drained.
Weekend brunch ideas for families
The weekend brunch has a feel to it that is different from the meals we have on weekdays.…